In 100 g (Grams) of Kielbasa, fully cooked, unheated there is 27 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Kielbasa, fully cooked, unheated.

Fish oil, cod liver	100000 IU
Moose, liver, braised (Alaska Native)	96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw	94398 IU
Walrus, liver, raw (Alaska Native)	81200 IU
Peppers, sweet, red, freeze-dried	77261 IU
Veal, variety meats and by-products, liver, cooked, braised	70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	70046 IU
Carrot, dehydrated	68466 IU
Chives, freeze-dried	68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried	66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried	66240 IU
Parsley, freeze-dried	63240 IU
Lamb, New Zealand, imported, liver, raw	51447 IU
Spices, paprika	49254 IU
Spices, pepper, red or cayenne	41610 IU
Duck, domesticated, liver, raw	39907 IU
Veal, variety meats and by-products, liver, raw	39056 IU
Seal, ringed, liver (Alaska Native)	36600 IU
Turkey, all classes, liver, cooked, simmered	35836 IU
Peppers, pasilla, dried	35760 IU

Kielbasa, fully cooked, unheated

Kielbasa, fully cooked, unheated is a type of Sausages and Luncheon Meats. The most significant nutrients in Kielbasa, fully cooked, unheated are listed below.

Water	52.82 g	52.82%
Energy (calorie)	325 kcal
Energy (joule)	1359 kJ
Protein	10.84 g	10.84%
Total lipid (fat)	29.63 g	29.63%
Ash	3 g	3%
Carbohydrate, by difference	3.72 g	3.72%
Fiber, total dietary	0 g
Sugars, total	2.05 g	2.05%
Sucrose	0 g
Glucose (dextrose)	1.6 g	1.6%
Fructose	0 g
Lactose	0 g
Maltose	0.45 g	0.45%
Galactose	0 g
Calcium, Ca	24 mg	0.02%
Iron, Fe	0.75 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	168 mg	0.17%
Potassium, K	217 mg	0.22%

Nutrients in Kielbasa, fully cooked, unheated